Think ahead

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Whether its that run you’ve been putting off, forgetting to take your make up off before bed, that looming deadline, taking a chance and putting yourself out there…just go ahead and do it. Procrastination and self doubt are progress and dream killers!

Take charge!

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Plump up the volume

If you’re not quite ready for the filler injections and the plumping lip glosses are not cutting it, how about trying these lip exercises for a few weeks and see if you notice a difference. Please note that you will look a little crazy doing this so best keep this routine indoors. But hey if you’ve got the confidence of a queen to do them on the bus, tube or any place where people are…we salute you!